PROGRAM DETAILS
The Holistic Hormone Reset
Program
Personalized Coaching for Women
🎯 Have the sleep you want in 8 weeks without taking random mushrooms or gummies that seem to work for everyone else but burn a hole in your wallet and leave you feeling groggy the next morning.
🎯 Never look pregnant before your period again
🎯 Fall in love with your body and feel confident being intimate with your partner (cuz sexy time kinda stinks with the lights off).
🎯 8 weeks of personalized coaching for hormone balance before HRT created by a Certified Hormone Coach and Functional Medicine Practitioner for professional women over 40.
(Click below to schedule your FREE Hormone Strategy Session)
The Hormone Reset Program is for women who:
✅ Feel like they don't belong in their body
✅ Are experiencing BURNOUT symptoms - insomnia, fatigue, emotionally drained, easily irritated
✅ Have digestion issues and don't have the confidence to go on adventures without a bathroom nearby
✅ Want to shed excess weight, naturally
✅ Want to develop healthier habits
With lifestyle and nutrition adjustments tailored for your life, I combine functional tests, nutraceuticals, mindset, and hormone replacement therapy education so you'll be able to stop your health from spinning out of control.
Best of all you'll be able to decide if HRT is for you.
Do this first, BEFORE the HRT, we'll get you cognitively, metabolically set up for success and have your gut health optimized, so you'll be able to make the most informed decision for your health
Take the first step here 👇🏻
➡️ CLICK HERE to Schedule your call ⬅️Here's what The Holistic Hormone Reset Program
personalized 1:1 coaching looks like ~
Jump-start your health before HRT
- Week one: You'll get a comprehensive Personal Health Assessment. We'll examine your health and review your symptoms. You’ll start on the Rapid Relief Metabolic Plan [a personalized nutrition protocol] to maximize your nourishment and calm your nervous system.
- Week 2 (or 3): We have a Review of Findings call to explain your functional lab results and recommendations for next steps. You'll get your personalized Balanced Life Blueprint, your custom lifestyle protocol, along with targeted supplementation recommendations.
- Weeks 3-8: You'll get six 1:1 coaching sessions to support you in the process of balancing your hormones [a total of 8 visits with Leslie].
- Hormone education -Sage Life supports your hormone journey and tackles uncomfortable body changes. We address belly weight, muscle loss, saggy skin, and low libido, to name a few. We also discuss Hormone Replacement. You’ll learn the benefits and risks, as well as your options.
- If weight loss is your goal, you'll lose weight naturally when we create and you follow YOUR personalized wellness plan which includes lifestyle changes to decrease inflammation and calm down your immune system and nervous system.
- You’ll be invited to join the online community, The Hormone Reset Room, to interact with other women who have similar goals.
- You’ll also get weekly group Monday Mindset calls within the community
- You'll get supportive videos and learning materials
- You'll get Hormone Replacement EDUCATION
- You have access to connect with me between sessions on Voxer, a free walkie-talkie app.
- We strategize and incorporate topics to craft a life you love: prioritization, menu planning, creating the systems, calendaring and making room in your life to support your health.
- We cultivate a growth mindset, using past experiences as data, not drama.
- Functional Labs include DUTCH testing, GI Map, KBMO food sensitivity, and others based on your unique symptoms.
- Macro Coaching is also available for resistant weight management
Your life CAN feel amazing.
Do the things you love in the body you LOVE
Jump in the pool
Get in that family picture
Create balance and calm
Your BEST YEARS are HERE and NOW
I'm here to help.
