Hormone Health Coach
I help high achieving women over 40 who are considering Hormone Replacement Therapy get hormonally healthy BEFORE the HRT
Don't know where to turn
but want to feel like your pre-40 self?
If you have
brain fog
weight gain
and mood swings
we need to chat.
You've tried countless supplements, maybe even medications, and you still feel activated, you can't calm down, and you're wondering why you are so stressed out.
You're thinking, I'm too young to feel so tired, cranky, and bloated.
You're feeling so overwhelmed.
How many times have you said, "I feel like my body is breaking down!"?
Or "I don't recognize myself in the mirror."
"I feel like I don’t belong in my body."
"I can't take on one more thing, I'm tapped out."
But, when you go to the doctor it's downplayed and told it's a natural
part of aging.
You're even offered anti-anxiety meds.
You've heard whispers of hormone replacement therapy, and are confused about what it does.
Or maybe you've tried HRT and it hasn't worked like you expected.
I help you get educated on your options so you can confidently discuss it with your doctor. You'll become empowered with the latest research on women's health. And could end up knowing more than your physician.
When my clients find me, they're tired of feeling hormonal and are ready for something different.
But they don't know where to turn when they are considering Hormone Replacement Therapy [HRT]. They don't know where to find it, and wonder if it's even safe.
Some have tried HRT and found it wasn't for them. It took too long to work, it barely made a dent.
Listen, your health does not have to go downhill after you
turn 40.
There are strategies we can do NOW before you start HRT to get you feeling your best.
So you can...
➡️ Feel better than you've ever felt.
➡️ Have the energy to make it through the 4:00 pm meeting and beyond.
➡️ Be able to fit into your favorite pants.
➡️ Go on a hike and not worry if there's a bathroom nearby.
➡️ Be your best self at work with a sharp mental focus.
I have the answer and I know how to get it for you
My VIP Coaching will get you feeling like your old self, only better!
With lifestyle and nutrition adjustments tailored for your life, I combine functional tests, nutraceuticals, mindset, and hormone replacement therapy education so you'll be able to stop your health from spinning out of control. Best of all you'll be able to decide if HRT is for you.
Do this first, BEFORE the HRT, we'll get you cognitively, metabolically set up for success and have your gut health optimized, so you'll be able to make the most informed decision for your health.
Start Feeling Better with
The Holistic Hormone Reset Program
This 6 Week Personalized Coaching Program will help you manage your hormones, clear the brain fog, get the energy back, and start losing the menopausal weight, so you can feel like yourself again, only better.
Meet with me to have your hormone heath strategy session. We'll identify key areas that are causing your suffering and make a plan to get you feeling better.
I know! I've been there.
I was tired of feeling tired. As a nurse in the medical field for over 20 years I created a plan to get myself to feel great in my body. I became Certified in Functional Medicine... And now I replicate it for my clients. I can do that for you too.
I use Functional Medicine practices to connect how your emotional, spiritual, and lifestyle habits create optimal hormone health.
I will do a deep dive into your current hormone health to get you feeling amazing.
In the next few months you could:
✔️ Say goodbye to burnout
✔️ Be mentally sharp
✔️ 10x your energy
✔️ Be less irritable
✔️ Feel good in your body
✔️ Be mentally sharp and thrive at work
When we have a hormone health strategy session, we identify the secret drivers that are causing your symptoms. And we'll create a plan to get you feeling better ASAP.
Book Your FREE Hormone Health Strategy Session HERE ⬇️
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TESTIMONIALS
"My biggest accomplishment while working with Leslie was getting off anxiety medication which I had tried to do so several times in the past. Migraines were reduced in half. Tests revealed I had candida which explained a lot of my symptoms and issues. With Leslie’s guidance, I was able to eradicate the candida and constant bloat and actually start absorbing nutrients. My skin was glowing, my energy levels increased, and my sleep improved. She is now my Life Coach."
-Jen S, M.D.
"During recovery from a stroke, I contacted Leslie @ Sage Life Health to help me manage stress and address some needed lifestyle changes. Leslie guided me to take a more active role in moving toward and sustaining my wellness/sense of well being. And, she educated me about the impact of my lifestyle and way of thinking on my health. In doing so, I found the way to ease chronic pain I had been living with for several years, and tools to help me move to a better perspective about my capacity to live a more healthy, vibrant life."
-MWR
"Working with Leslie has improved my overall health. We focused on everything from back pain to weight management and my emotional relationship with food, hunger and cravings. Learning to push through psychological boundaries to make better choices, was a huge breakthrough.
Our work was more than just a meal plan. Leslie focuses on all aspects of healthy living. Leslie is very organized and easy to talk to. Trustworthy."
-Shelly F
HI, I'M LESLIE...
My passion for wellness, integrative medicine, and life coaching all started from a personal journey navigating my own auto-immune disease and my son’s chronic food allergies and my overall exhaustion living life as a busy mom.
I saw first hand the downstream effect of unhealthy lifestyle decisions as a Registered Nurse for 10 years. Prioritizing my own health was a challenge, especially juggling the kid’s schedules, my work, keeping up with house, and nurturing my #1 relationship with my husband. Doing it on my own was hard and I wish I had help along the way.
Life coaching was the catalyst to turn my life around and I am committed to helping others. My aim is to educate, inspire and empower my clients towards resilience, vitality and HEALTH which naturally repels disease and excess weight.
We all deserve good health and balance. You are NOT broken.
FREE Hormone Health Strategy Session
BOOK YOUR APPOINTMENT NOW TO START BALANCING YOUR HORMONES IMMEDIATELY
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